My favorite (vegan) muffins!

Try these fabulous recipes, share with your family, and choose which one to keep in the out for quick snacks!

apple cranberry muffins

  • 2 cups buckwheat and/or millet
  • 2 TBSP golden Flax seed
  • 1 c sugar (rapidura or raw sugar cane)
  • 1 tsp Himalayan Sea salt
  • 1 tsp baking soda
  • 2 c water
  • 1 c cranberries and 2 c chopped apple
  • 2 TBSP lime juice
  • 1 c of raw Pecans

extras to fold in at the end

  • 1/4 c raw sunflower seeds
  • 1/2 c chopped cranberries
  • 1/4 c shredded apple


1. Blend buckwheat and/or Millet and flax seed. Dump into mixing bowl.
2. Blend sugar, walnuts, salt, baking soda. Dump into mixing bowl. 
3. Blend water, cranberries, chopped apple and lime juice in blender. Dump in mixing bowl. 
Stir all ingredients together in the mixing bowl. Pour into bread pan or muffin tins.

Bake for 25 min at 350.

 

Blueberry pear buckwheat muffins

  • 1 c buckwheat
  • 1 c millet
  • 2 TBSP golden Flax seed
  • 1 c sugar (rapidura or raw sugar cane)
  • 1 tsp Himalayan Sea salt
  • 1 tsp baking soda
  • 2 c water
  • 2 c wild blueberries
  • 2 c chopped pears
  • 2 TBSP lime juice
  • 1 c of raw macadamia nuts or raw pecans.

Extras to fold in:

  • 1/2 of wild blueberries
  • 1/4 hemp seeds
  • 1/4 shredded organic coconut


1. Blend buckwheat, Millet and flax seed. Dump into mixing bowl.
2. Blend sugar, macadamia nuts or pecans, salt, baking soda. Dump into mixing bowl. 
3. Blend water, wild blueberries, pears and lime juice in blender. Dump in mixing bowl. 
Stir all ingredients together in the mixing bowl. Pour into bread pan or muffin tins.

Bake for 25 min at 350.

 

apricot and pineapple morning muffins

  • 2 cups buckwheat and/or millet
  • 2 TBSP golden Flax seed
  • 1 c sugar (rapidura or raw sugar cane)
  • 1 tsp Himalayan Sea salt
  • 1 tsp baking soda
  • 2 c water or coconut milk
  • 2 apricots (frozen or fresh)
  • 1 c of chopped pineapple 
  • 2 TBSP lime juice
  • 1 c of raw macadamia nuts

extras to fold in at the end-

  • 1/4 c finely shopped pineapple 
  • 1/4 c chopped raw macadamia nuts
  • 1/4 c shredded coconut


1. Blend buckwheat and/or Millet and flax seed. Dump into mixing bowl.
2. Blend sugar, macadamia nuts, salt, baking soda. Dump into mixing bowl. 
3. Blend water, apricots, pineapple and lime juice in blender. Dump in mixing bowl. 
Stir all ingredients together in the mixing bowl. Pour into bread pan or muffin tins.

2 cups buckwheat and/or millet
2 TBSP golden Flax seed
1 c sugar (rapidura, coconut sugar or raw sugar cane)
1 tsp Himalayan Sea salt
1 tsp baking soda
2 c water
3 bananas or any kind of fruit equivalent to that amount
2 TBSP lime juice
1 Cup of raw walnuts or Pecans.

1. Blend buckwheat and/or Millet and flax seed. Dump into mixing bowl.
2. Blend sugar, walnuts, salt, baking soda. Dump into mixing bowl. 
3. Blend water, banana and lime juice in blender. Dump in mixing bowl. 
Stir all ingredients together in the mixing bowl. You can also add sunflower seeds, hemp seeds, shredded coconut, wild blueberries, etc. Pour into bread pan or muffin tins.

Bake for 25 min at 350.

 

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